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EFT & Matrix Reimprinting |
The principles of the Emotional Freedom Techniques (EFT) are taken from Chinese Medicine where the same upper body and facial meridian points are used as in Acupuncture. EFT is often referred to as 'tapping' and instead of needles you tap on the meridians while honing in specifically on whatever is keeping you 'stuck'. It is becoming increasingly popular as an easy-to-learn technique and is found to be very effective in reducing 'unhelpful' feelings much quicker than most other methods you may have tried in the past. Most people report a shift at the end of the first session, which encourages them to continue in resolving whatever they need to address.
EFT is now taught to young children in some schools where teachers are impressed by the increased concentration and better sociability seen in their pupils, proving it to be a great coping tool.
Matrix Reimprinting is another technique that interweaves with EFT (developed by Karl Dawson an EFT Master) and helps in accessing and transforming those memories that may hold you trapped in the past. Karl likes to say of the matrix technique:
It’s never too late to have a happy childhood
EFT and Matrix Reimprinting can help you overcome a variety of physical, mental and emotional challenges including:
• Pain control
• Weight Issues
• Improving relationships
• Overcoming anxiety and stress
• Gaining confidence
These techniques and others are interwoven and tailored to your personal needs in getting you where you want to be in the quickest time but using sensitive and non-intrusive methods.
EFT is a 'tool for life' which puts you back in control and having gone through the process with an experienced practitioner you will be able to apply the techniques on those everyday niggles which means you take life less seriously and laugh more at yourself and with others.
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